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Trisha4

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Fri Jan 06, 2017 10:44 pm

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Wellness - then mind and spirit influence the body!

by Trisha4 » Fri Jan 06, 2017 10:54 pm

Hi! I'm Trish of Trish Roberts Life Coaching Inc. I work with people about weight loss (from10-100 lbs). The r ions!inopquestion is; how did the mind and spirit influence this epidemic in the USA regarding "overweight?" If you speak to the mind and spirit, isn't it easier to release excess weight, improve fitness and general health?
I would love to hear opinions! Thanks!
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Brenda

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Wed Jun 24, 2015 3:31 pm

Re: Wellness - then mind and spirit influence the body!

by Brenda » Tue Jan 10, 2017 6:33 pm

I do believe that the mind and body are linked in more ways than we know
and I do know of people that have used the power of their minds to overcome illness.

Truly wonderful and inspirational
and much better
than supporting Big Pharma
in it's continual drive for larger profits.

However given the amount of hidden sugar, the number of additives, preservatives, etc in our food
I feel that the only way
to loose weight and maintain health
is through a 'correct' diet.

Our bodies are built for a high fat low carbohydrate diet
and that's the 'correct' diet for us humans
which is the exact opposite of what
the medical profession have been telling us for years.

Why have we been misinformed?
Now that's an interesting question
for further discussion

Any suggestions?

In conclusion
to my mind
the 'correct' diet along with the correct mindset
is undoubtedly the way to weight loss and good health

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